Quick post, since I'm at work (ahem) and am very busy. Didn't post last week, although it was a good week (3.2 losss) - this week was 3.4 loss, for a total down of 29.8! Woohoo! It's amazing what following a simple plan will do:
Eat better foods x Eat less volume + Move more = Success!
The last few weeks I've been focusing on tracking and walking a lot more, and it shows.
Damn. Boss coming. Gotta go.
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